The Busy Mum’s One-Pot Cookbook
Take the stress out of mealtimes with 20 high-protein family recipes
Simple, family-friendly meals that are high in protein, quick to make, and full of flavour - with minimal fuss
Calorie-Friendly
🤍
High Protein
🤍
Family Approved
🤍
MyFitnessPal Barcodes Included
🤍
Calorie-Friendly 🤍 High Protein 🤍 Family Approved 🤍 MyFitnessPal Barcodes Included 🤍
These recipes are for you if…
You want quick, calorie-friendly dinners without spending hours in the kitchen.
You struggle with the daily "What's for dinner?" decision.
You want to make calorie tracking quicker, easier and less stressful
You’re looking for family-friendly recipes everyone will enjoy.
You want to take the stress out of mealtimes and have a collection of recipes you'll come back to again and again.
Quick, family-friendly recipes, high in protein and minimal fuss
A Sneak Peek Inside
20 high-protein, calorie-friendly recipes
Quick, family-friendly meals
Pasta, rice, noodle & potato dishes
Minimal fuss, maximum flavour
Calories, protein & MyFitnessPal barcodes included
Hi, I’m Layla
Why I made this family-friendly, high-protein recipe e-book.
As a mum and coach, I know how overwhelming healthy eating can feel. Between deciding what to cook, trying to hit your protein target, and working out the calories in every meal, it's easy to feel like it's all just too much.
I created this e-book to simplify the process.
These are the high-protein recipes I come back to time and time again because they're quick, my whole family loves them, and they're super tasty. I've also included the calories, protein, and a MyFitnessPal barcode for every recipe, making calorie tracking as easy and stress-free as possible.
My hope is that this e-book takes the guesswork out of mealtimes, helping you feel more organised, more consistent, and one step closer to your goals.
Layla X
Buy now for instant access
Your new go-to high-protein, family recipes
Take the stress out of mealtimes with 20 high-protein recipes you'll come back to again and again.
Frequently Asked Questions
-
Instantly via email straight after purchase.
-
A PDF, viewable on any phone, tablet, or computer.
-
No, MyFitnessPal barcodes are included if you'd like to track, but they're completely optional.
-
Yes, every recipe is designed to be enjoyed by the whole family, not just the person tracking macros.